Plantar Fasciitis (PF) in an inflammation and pain of the connective tissue on the bottom of the foot from the heel to the toes. The bones of the foot include five metatarsal bones and the toes. The big toe bears majority of the weight and provide most of the force. The rest of the bones …
Hearty Oatmeal with Apples
It rarely rains where I live. It almost always is sunny and breezy with occasional sprinkles. Just enough to dirty up my car. But today, when we woke up, it was raining so hard, we could not see anything out the lanai. Of course, oatmeal is the perfect breakfast for a rainy morning like this. …
