For women considering becoming pregnant, healthy nutrition and lifestyle habits are an absolute must, both for your sake and the sake of your future child. “Wellness pregnancy” shouldn’t start once you become pregnant; it should start minimum four to 12 months prior to conceiving.
Pregnancy and Birthing Plan
First Stage
We request:
a quiet, dim room and only necessary hospital staff. We also ask that this staff refrain from references to “pain”, “hurt” or “hard labor” or any suggestion of pain being experienced, etc.
to allow labor to take its natural course without reference to “moving things along”; please refrain from asking to perform an amniotomy …
